Emotional Vocabulary

Feelings Wheel // Geoffrey Roberts (via swissmiss)

“I work with people who have limited emotional vocabulary and as a result the intensity of their negative emotions and experiences is heightened because they can’t describe their feelings (especially their negative feelings). That’s why this list is heavily focused on negative emotions/ experiences. Being able to clearly identify how we are feeling has been shown to reduce this intensity of experience because it re-engages our rational mind.”

— Geoffrey Roberts

Published by

Lisa Marie Blair

Hello! I'm an aspiring writer fascinated by the human condition. You can find much of my work on my personal blog and at Zen and Pi. I also tweet as @lisamarieblair_ and share pictures and poetry on Instagram. Please consider signing up for my newsletter or supporting what I do by sharing a cup of virtual coffee. Thank you!

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.