Statuses

  • 035 // The Afterglow of a Good Day

    It was a strangely productive day today. I woke up feeling much better than I had when I went to bed and that gave me some hope for the day, but then I was asked to do real work, and that bit of awfulness threatened to ruin my good mood and sap my energy.

    Then I remembered, I’m tackling the dreadful with enthusiasm now. A little of spirit got the job done in record time and I was able to move on to the things I wanted to do.

    I made it through a few more of Dickinson’s poems. I blasted through some Spanish on Duolingo, and nearly finished week one of Social Norms, Social Change I. Not a ton of writing got done, not in any structured way anyway, but some ideas were sparked and preliminary notes were taken.

    I’m hoping tomorrow will be even better, I still made mistakes after all, but for now, I’m simply basking in the afterglow of a good day.


    These entries are inspired by the journal posts of Thord D. Hedengren

  • 034 // Growing Old While Young

    Ending the night in pain. The joint that connects my middle finger to my palm has swollen and the joints in my feet are protesting against my weight.

    I’ve taken ibuprofen even though I know I’m not supposed to because it’s the only thing that helps. I’ve got two heating pads going and I’ve put myself to bed early hoping to wake up in a better state.

    I’m doing my best to stay strong because know I’m only going to get worse while I wait for financial assistance from the new drug company. I’ve got my fingers crossed for that phone call sometime this week.

    Damn, it’s depressing to grow old while you’re still so young.


    These entries are inspired by the journal posts of Thord D. Hedengren

  • 033 // A Good Day and a Bad Idea

    Today was one of those good and bad days. Not in between, but both at the same time. The day appeared to be all bad, or at least very bad from my cozy place in the corner of my couch, but after a good meal and a chance to rest quietly, I can see there was actually a whole lot more good than bad.

    The good news is we may have made some very significant progress in wedding planning but rather than being relieved I just feel newly overwhelmed, anxious, and afraid. With every step we take a cascade of decisions must be made after. Everything I do means I must do other more difficult and expensive things next. There is so much that can go wrong and have a talent for finding the most devastating ways of screwing things up.

    My littlest sister—younger by 15 years!—had to give me a pep-talk and her enthusiasm, faith, and humor have energized and emboldened me.

    So yes, looking back, it was a good day, but afterward, hoping to keep the good time going, we decided to go clothes shopping and that was a bad idea. Long story short, my self-esteem didn’t survive, hence the need for the cozy corner on the couch, the quiet rest, and an early bedtime.


    These entries are inspired by the journal posts of Thord D. Hedengren

  • 032 // New Month, New Me

    This year’s resolutions are on a staggard schedule. This month I’m beginning my resolution to start taking some Open Online Courses.

    My goal is simply to go on learning all my life, always in new ways and ways under new topics. I’m not looking for certificates, or to advance my career, right now. I want to use more of my brain and to broaden my horizons. I want to learn how to think better and about more than just my work and my writing. I want to learn how to learn, that is all.

    I started with Social Norms, Social Change I on Coursera. It seemed like something I could handle with a limited subject range and it’s only 4 weeks long. A good place to start. When I finish I’ll move onto Social Norms, Social Change II in March.

    And who knows, maybe it will lead to something bigger down the road. Maybe I will finally make up my mind and gather up the courage to enroll in a degree program and embark on a whole new journey in life.


    These entries are inspired by the journal posts of Thord D. Hedengren

  • 031 // The Story of Today

    It was one of those days that contains a little of everything in your life. It was the kind of day that before you had actually lived it you never would have described as perfect, or good, or remarkable in any way. If it weren’t for this post forcing me to stop and think about it, I may have forgotten the day entirely by tomorrow.

    But thinking about it now, there was good that felt really good and the kind of bad you feel proud to fight through and overcome. It was quite the battle, the struggle, and the victory. There was love, there was a little bit of tragedy, and there is even a happy ending too.

    Today, it turns out, was actually kind of epic and beautiful. Maybe every day is?


    These entries are inspired by the journal posts of Thord D. Hedengren

  • 030 // Total Fasting

    I had an ultrasound done on my liver tonight. I had asked for the latest appointment time so I could do it after work but it wasn’t until the appointment time was set that the nurse explained over the phone that I would need to do a total fast for 8 hours before my appointment. No food, no exceptions, not even water, not even a stick of chewing gum.

    So, that means I’ve wasting away since 11:00 this morning. I felt nauseous and tired, my throat was dry and I was in a terrible mood. It was hard but I’m proud of myself not just for sticking so strictly to the doctor’s orders, but for still working through it and getting some errands out of the way too.

    And now that it’s over (I could hear the results as early as tomorrow) and I’ve had a few glasses of water and a nice big juicy cheeseburger, I’m off to bed feeling satisfied, relieved, and determined to never, ever do that again.


    These entries are inspired by the journal posts of Thord D. Hedengren

  • 029 // Tonight, I’m a Mess

    I can’t believe we’re not even halfway through the week yet, and this godforsaken month seems determined not to end. Why don’t the weeks of April through October ever feel this long? I suppose times slows to a crawl when you’re miserable.

    I spent most of the day dealing with medical professionals, staff, and drug companies. There was good news, or, rather, there was information which did help put my mind at ease. But, moving forward with new treatment means a battery of new tests and appointments and it also means more anxiety. I’m trying my best here but it’s hard.

    So, tonight I came home, claimed a corner of the couch as my own, wrapped myself in my comfiest blanket, and let my girlfriend know that is where she could find me for the rest of the night. Tomorrow I’ll be strong again, but tonight I’m a mess, and that’s okay.


    These entries are inspired by the journal posts of Thord D. Hedengren

  • 028 // Beginning with Emily Dickinson

    Another snow storm rolled in today and this time we got far more than the local meteorologists were predicting. Visibility was low and the temperatures were frigid. The road conditions were treacherous and traffic locked up all over the city. We all should have stayed home but the worst of it rolled in after it was already too late to call it a snow day.

    My bones still ache and I’m entirely worn out for no reason except that the air was cold and I —having been forced to go out in it—had to work harder just to stay warm. I hate the layers I have to wear, and the clunky shoes, and the slow stupid way I have to walk to keep from busting my ass on the ice.

    I’m tired, I’m angry, and I’m outraged I have to do it all again tomorrow.


    It wasn’t all bad. I did finish reading The Soul of an Octopus by Sy Montgomery (my sixth book of the year already!) this morning. It was an incredible book but not quite what I had expected it would be.

    (I have to start writing this year’s book reviews before I get too far behind)

    Luckily, I remembered to bring The Collected Poems of Emily Dickinson to work knowing how close I was to finishing The Soul of an Octopus. So far it’s been a…challengeing read. I thought Dickinson would easy since the poems are so short. Wrong!

    I could spend days analyzing just one of her poems. I only got through 10 of them today but they were so beautiful that I don’t mind at all. Looks like I’ll be spending a good long while with Ms. Dickinson. So much so that I may have to change my reading schedule to accommodate the research I want to do and the notes I want to take in the book.

    I’m also going to start reading a second book to keep from falling behind on my reading challenge. I haven’t decided which one yet but I’m thinking something short and easy. Candide by Voltaire perhaps? Recommendations welcome.


    These entries are inspired by the journal posts of Thord D. Hedengren

  • 027 // Letting Sunday Go

    Today hasn’t been a very good day. I went out shopping and didn’t find anything I liked. I didn’t get any reading or writing done. My house is a mess and I’m too tired to clean it. My back hurts, my head hurts, I’m tired and the weekend is rapidly ending. Now I’m in a bad mood and I don’t know how to get out of it.

    What I need is a plan. Maybe I just need is a long hot shower to reset the night. Maybe I just need to turn off all of these screens and crawl under a few layers of blankets with a big cup of ginger tea and the last 20 pages of my book. Maybe I need to call it a night, let Sunday go and try again Monday.


    These entries are inspired by the journal posts of Thord D. Hedengren

  • 026 // Pleasant Surprises

    Some days you will wake up thinking you have it all planned out, that you know what the day will bring and what you will do in turn but some days you will step out of your door and at every step the day will refuse to cooperate, some in bad ways, and some in the most beautiful and surprising ways.

    I had hoped to write today and to finish reading my book, but when I stepped out that door to make a quick visit with my family I was surprised in the most amusing and beautiful way. I was reminded that I am loved, that I have a place, and that I am far from alone. I was reminded that I am free to be me, always. I was reminded that I have a family that is actively healing through laughter and the sharing of vulnerabilities.

    Life is complicated. People are complicated. They are cruel and stupid, and they rarely mean the things they say and do. Time, effort, and forgiveness can—sometimes, if we’re very lucky—heal the wounds between people.

    Today I was reminded that I am lucky.

    Today I was reminded to be grateful.


    These entries are inspired by the journal posts of Thord D. Hedengren

  • 025 // Bad News Day

    It’s a lot to get into, but some news I had been dreading to receive, news I had just begun to hope wouldn’t come after all, came today. Long story short, my medication is damaging my liver and even though it is keeping the inflammation in my colon at bay, I will have have to cease taking it and start something new.

    If you live in America and you have a chronic illness you’ll have some idea how stressful it is to deal with insurance companies during treatment changes. First, there must be a cost analysis done to find out if, and how much of the cost they will cover. This medication will more than likely cost thousands of dollars a dose, the same as my last medication. How much my insurance will cover and how much I can get assistance for the rest will take time to work out and there is a possibility that it won’t.

    In the meantime, I a ball of stress and anxiety, a state that actually triggers and worsens my symptoms. What if we can’t afford the new medication? What if I am allergic to the new medication? What if the new medication doesn’t work? What if, while I’m waiting for the cost analysis and the financial assistance, my symptoms return or worsen? What if, what if, what if…?

    Of course, worrying does nothing, and like all things, I just have to wait for answers to come and deal with them as they do.

    But that is easier said than done.


    These entries are inspired by the journal posts of Thord D. Hedengren

  • 024 // A Bare Minimum Day

    It was another snowy day, but this time I still had to go to work. The flakes didn’t begin falling until we had already started picking up students, or, right in the middle of rush hour traffic. The sudden storm caused traffic blockages all over the city and we ran late to every stop and every school.

    After the morning run, I still had plenty of work to do. It was my busiest day in a long time, though worse is on the way my boss tells me. So, right back out into the cold I went but I’m proud of myself for doing it without complaint and even a measure of enthusiasm. I took a moment to stop and marvel at the winter wonderland being built around me as the powdery snow fell.

    The moment passed quickly. The cold air, the bare trees, the grey clouds, and my stiff bones got the better of me. I soon fell back into my usual winter sullenness. The sun did return in the afternoon but the damage was already done. I had let the day slip by without making any progress. I shirked productivity. I scrolled social media. I got lost in Twitter replies and Youtube holes. I let the hours go by and I have nothing to show.

    The evening was no better. I tried my best but time slipped away and the chance is gone. Oh well, I read a little, wrote a little, and even cleaned up a little around the house. I put one foot in front of the other and I made it all the way to the end. I did the bare minimum—but so what? Fuck it. Tomorrow is Friday and I refuse to feel bad.


    These entries are inspired by the journal posts of Thord D. Hedengren

  • 023 // The Reading Ritual

    I’m so proud of myself for knocking 5 books off my 2019 reading challenge and I’m powering through the 6th as we speak. Of course, two were already half started, two were graphic novels, and one was the easiest read ever, but still, five books already! I’ve never read so much, so consistently, for so long before. All my other resolutions might be in the toilet but on this one, I have exceeded all my expectations, so far.


    Whenever I start a new book, I go through this weird little ritual. I sharpen a new pencil (henceforth be known as my “book pencil”) to take notes in the margins, underline my favorite passages, and to circle names or other items to research later.

    I choose a bookmark that “feels right” from my drawer of brightly colored postcards, stickers, scrap paper and tags I’ve saved for this purpose. I get a sticky note out and place it at the “endnotes” or wherever I can stop reading, which is often many, many pages before the last page. Then I do a bit of math.

    I calculate how many total pages there in the main text to read (minus those endnotes, or the sample of the author’s next book, or whatever else is tacked on at the end) and divide that by how quickly I’d like to finish the book, usually between 7 and 10 days. The answer is how many pages I plan to read per day. I get another sticky note out to mark this page daily so I can read without thinking about it.

    I mark the book as “currently reading” on Goodreads just before I start so that every night when I put the book down I can update the app with my progress. Then and only then can I begin reading and always with the introduction, the preface, the forward, or any notes from the author first before the main text. I do not consider those parts to be “skippable”.

    It’s a lot, I know, and I know it’s weird, but sometimes a book is a conversation and like any other between two people you both have to be open and ready to interact, share ideas, and even disagree. This process allows me to establish a strong and immediate connection to every book I pick up. The ritual gives me permission to take every book I read very seriously and facilitates an easier immersion into the author’s world and mind.


    These entries are inspired by the journal posts of Thord D. Hedengren

  • 022 // Separate and Together

    The only thing better than a delayed schedule is a snow day. My girlfriend and I spent it on opposite sides of the couch reading and binge-watching stupidity on Netflix. We both took naps at different times of the day and we each had our own bursts of productivity in wholly different ways, one in the morning and the other in the late afternoon.

    One of the great perks of being in a relationship is being able to be separate and together at the same time.

    It’ll be time to head to be soon, but I’m stalling. It’s going to be exponentially harder to return to work tomorrow than it would have been today, which was already going to be exponentially harder than returning yesterday. So, I’m dragging it out and risking sleep deprivation. This small control is all I have and worth every bit of what I will suffer in the morning.


    These entries are inspired by the journal posts of Thord D. Hedengren