Shifts for April

1. Focus on the reality of the process and not the end result in your dreams. Too often we circumvent discomfort, doubt, and fear by playing perfect scenarios over and over in our minds. We enjoy a sense of accomplishment without having to do the dirty work. Dream, and then put the dream away leaving nothing but space for the real work.

2. It is true that you should not waste time reading books you don’t like, but before you give up, you should consider first whether what you are reading is simply challenging. Reading, like anything, shouldn’t just be about what is easy. Sometimes what you don’t like is that it’s hard and sometimes you will find that greater joy can be found by sticking with what challenges you rather than giving up because it’s “not for you”.

3. Begin before you are ready. The truth is the first attempt will be bad, no matter whether you start now or a year from now. No matter how much you plan or research. No matter how you rework or rewrite. No matter what classes you take or how many “how-to” articles you read. The first attempt will suck because no one is ready the first time. Better to fail now than later.

4. Don’t be afraid to write about it more than once. Write about the same thing every single day if you want. Study it from all angles. Practice it until it’s right. Put it in a new order, a new light, a new place, context, and time. Write it for me, for her, for you, for people living a long way ahead, and write it again for people long gone. Write it as a poem, an essay, a letter, a story. Write is as a truth, then write it as a lie. Write it to death.

5. Don’t give a second of your time to feeling guilty for giving up what other people want for you. Your aspirations may only be comprehendible to you but that doesn’t mean they aren’t valid, worthy, or possible. People can be pushy in their bid to control the direction of your life but don’t feel bad for giving up the opportunities and advice they offer if they do not lead to the life you want for you.

6. Know when to rest. It’s good to have so much expectation of yourself and to work so hard building so many good and admirable habits, but not everything can be done every day and it better to fall a little behind and rest, that to fall far behind when you finally collapse.

7. Move your body. Sweat. Get up from your desk and exhaust yourself. Cultivating the mind and living in virtual and abstract spaces is not the only way to improve the self. There is much to be learned in nature too and the mind appreciates physical exertion as much the body. Balance the mental and the physical, both are part of you and both need the other.


Post inspired by Nicholas Bate

Photo by Kat Stokes on Unsplash

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