Shifts // June 2019

1. Write about what you love as much as what you hate. Write about the good things you have as much as your pain. Your perspective is the way you habitually see the world. It is adjustable with practice and perseverance. Practice gratitude more often because balance is how you get closer to the reality… Continue reading Shifts // June 2019

Shifts for May 2019

1. Appreciate the work your heart does for you. It isn’t broken, or weak, or a burden. It has loved you from the start and it works just as it should, every day. It loves because love is what you need and sometimes the hurt just means it’s doing its best. Don’t smother it, harden… Continue reading Shifts for May 2019

Shifts for April

1. Focus on the reality of the process and not the end result in your dreams. Too often we circumvent discomfort, doubt, and fear by playing perfect scenarios over and over in our minds. We enjoy a sense of accomplishment without having to do the dirty work. Dream, and then put the dream away leaving nothing but… Continue reading Shifts for April

Seven Shifts for March

1. It’s all about discipline, for everyone. Sure you have had your setbacks, you have your shortcomings and your challenges, but when you assume that everything is easier for everyone else across the board you commit a cruelty against yourself. You can do things, you just have to make the necessary modifications and persist through pain and… Continue reading Seven Shifts for March

Seven Shifts for February

Take yourself seriously. Your dreams are not silly and although you are only starting out, and you have no idea what you are doing or where you are going, nothing about your journey is trivial. What you do is of the utmost importance, you have to be the one to acknowledge it as such even when no… Continue reading Seven Shifts for February

I have never actually lived alone. I went from my mother’s home as a teenager, to living with my cousins, to living with roommates, to living with my now fiance and for almost 17 years since. I’ve never been on my own, but I’ve never felt that I had missed out on anything.

Lately, I have been trying something new. I’ve been trying to be more accepting of myself, my perspective, and my emotions and to allow my feelings to flow more freely and without judgement. Since I’ve started practicing such radical acceptance, I’ve found it harder to balance who I am as a person against who I am as a half of one whole.

Sometimes the hardest (though by far the most rewarding) part of being a human is never truly belonging to yourself alone. I suppose this balancing act is a part of all relationships between any two people and the people they truly are deep down inside. Maybe we are all made up of such halves piled on top of one whole who never really got to be.


These entries are inspired by the journal posts of Thord D. Hedengren

Seven December Shifts

If you can’t be wise, be observing. It’s easy to think you always know what’s going on and what should be done, it’s harder to consider that you may be missing something. You can’t become wise if you aren’t willing to—at least occasionally — admit your stupidity, shut your mouth, take a step back, and learn something.… Continue reading Seven December Shifts