150 // You are Aging

My work in the house and yard yesterday has worn me out into today, and for the rest of the week, I fear. It’s depressing to no longer be able to recover with a simple good night’s sleep anymore. It’s depressing to realize that while you are not old yet, you are aging. It’s kind of scary too.

I’m thinking again about those health and fitness goals I set and never started and about how warm it’s getting outside and how I could start walking again and maybe I could get back to a point where I wasn’t so easily exhausted.

Is this age, chronic illness and fatigue, or is it just me being lazy and out of shape? Is any of this reversible or is it all downhill no matter what I do?

These entries are inspired by TDH.se