Work on one thing outside of my journal. Last week I failed miserably at this but I’m trying again and this time I’m making it even smaller. I don’t even have to finish a thing, just work on it.
Update: It wasn’t so much from lack of time or trying, it’s just that I spent too much time on my other goals. My energy and focus were limited and inspiration eluded me. Will try again next week.
Make something with my hands. I came across an interesting Instagram video from Matthias Brown showing some cool cut-and-paste techniques. Collage has always intrigued me and it’s time I get out my old X-Acto knives again.
Update: So, my “creativity room” is a damn mess and before I can make any art, I have to clear a space, remove all electronic distraction, and put my tools and materials within reach. My goal for next week is to clean up.
Read 200 pages. I still think this is doable but I have to not only make time for reading before bed but I also need to read on the weekends. I have to get up earlier and quit opening that damn Facebook app.
Update: I think I did this one. I honestly didn’t keep very good track but I read a lot every day and in my mind it’s a win.
Meal prep both overnight oats and breakfast egg and sausage bowls. The goal isn’t so much about making them, that’s easy, but to actually eat them and not get tired or let my body pull me along on cravings for donuts or worse.
Update: I’m actually really enjoying this one. So much so that I don’t think I will include it in my weekly goals going forward. I may have to find some other breakfast ideas though in case we start getting tired of breakfast bowls and oatmeal.
Finish week six of Modern & Contemporary American Poetry and week two of International Women’s Health and Human Rights. Both should be simple and easy to complete, just set aside one hour or so, maybe two, this week to get it done.
Update: I finished the week nearly halfway through week seven of ModPo but I didn’t realize that since I reset my deadlines for IWHHR I couldn’t actually complete the assignments until the 30th. I did do all of the reading, watched all of the videos, and took what quizzes I could through week 3 though.
Jog every other morning and in between, in the evenings, do a simple bodyweight workout. I don’t want to push myself too hard. Last week I ended up with some soreness and had to rest for days before I could get back to it. Just move your body more than you normally would and more than most people do.
Update: My biggest failure of the week. I didn’t work out once! It was from lack of sleep and from a poor mood also caused by the lack of sleep. I’m doing everything I can to fix it and I hope to be back up and moving as soon as possible.
Take advantage of all the hours I’m are being offered at work. Make the overtime worth it. This one isn’t exactly a choice, but a state of mind. It’s going to be a tough week, I know this, try to look at the bright side and remember to be grateful I have work at all.
Update: Yes, I worked my ass off last week though I’m not sure I’m happy about it. There were so many more interesting and fulfilling things I wanted to do with my time. Capitalism sucks!
This week is all about building on last week but just a little. It’s about keeping my stress levels low, no matter what, practicing self-care, and keeping my sense of purpose and perspective.
P.S. For a look at how I fared last week check out my updated goals for Week 38.