057 // Small but Measurable

I took today for myself and when I did I promised not to waste it. I did all the things I wanted to do until each little goal was met, and then I did no more.

I did one day’s worth of Spanish lessons and didn’t concern myself with being top of the leaderboard. I watched one day’s worth of videos for Social Norms, Social Change I and I didn’t try to complete the whole week at once. I read exactly 50 pages of One Hundred Years of Solitude so there would be time left for writing, and worked on a draft of my next “Currently” post without the pressure of trying to make it perfect right away.

I’m practicing chipping away at things. I’m doing less of each thing per day so that I can accomplish more in the long term. I’m not rushing, or pressuring myself, or feeling guilty and because of that, there is no reason to be afraid, to be overwhelmed, or to procrastinate.

Today wasn’t perfect but I learned that it helps to use a timer and to schedule my time on social media. It helps to set a clear goal for each task and to decide before you begin exactly when you will stop. It helps to turn on some music and to have a plan for when you get distracted, stuck, or tired.

I feel good tonight, and proud. I wanted to keep the momentum going so, I turned off the TV early and made time for a short walk, a long shower, and one more chapter before bed.

I look forward to some small but measurable progress tomorrow.


These entries are inspired by the journal posts of Thord D. Hedengren

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