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I woke up still feeling a little down on myself so I’ve decided to scratch all of the plans I had, all the things I felt I had to get done and instead I’m giving myself permission to take care of myself. I need to take some time not just to rest and to do the bare minimum for myself. I need to find a way to feel good about myself again, inside and out.

So, long hot showers, a thorough exfoliation and a deep condition, a face mask, and some real time spent in the creativity room is all I’m putting on the agenda for today.

I’m feeling so much more comfortable in my skin now.

My wife brought home some flowers to brighten the house and with her here and all the time I spent just for me has me feeling all the way better! I’m myself again. I’m comfortable. I’m safe. I’m, dare I say it, happy? I wish I could have more days like this. Days to undo all the damage the world does to me and all the damage I do to myself too.