It’s my first Sunday without writing my coffee share posts and I have to say, it feels really nice. I miss the chatty nature of the posts and the change to purge my mind of the week behind me but the extra time I have now to relax, to brainstorm, to get a head start on my goals, it feels good. It feels more right.
I realized this morning that I hadn’t watched the news on TV in over a week—I’ve been catching up over social media (from trusted sources) and through podcasts—and thought I should turn it on to see what I have been missing. Within five minutes I understood why I have been avoiding it. Between the sensationalizing and speculating of the news and the advertisements trying to pull the heartstrings and capitalize on the pandemic, I could not maintain an optimistic or motivated mood.
Even after the world restarts and we find a new normal to live with, I won’t go back to letting the news play in the background all day anymore. There are ways to stay informed that don’t play with my emotions so much.
I got my goals for the week all spelled out and this time I am adding them to a little sticky note to keep on my laptop so I don’t forget. These past few weeks I’ve been thinking them up and thinking them through, writing them out and then promptly forgetting about them for the next six or seven days. That’s why I have been failing so miserably. I have zero focus and no way to bring myself back to the path.