135//366

Today I am grateful for:

1. Both of my knee compression sleeves which have made these daily walks possible. I could be sad that this is my reality, but I only feel excited. I’ve been given back a bit of freedom and little confidence.
2. The WeCroak app. I’ve touched on my death anxiety here and there but not much on the strategies that helped, and still help, me through it. One is facing, and contemplate, reality and this app helps me do that five times a day.
3. The sound of thunder. The rumbling, even from a distance, is thrilling and, when it’s closer, the flashes of lighting wake you and bring you out from the mundane, the boring, and into the moment. One of the greatest things about Colorado isn’t just the sunshine and the mountains but the storms, the beautiful and terrible storms.