It’s been quite a long week, but knowing that this is the last consecutive day that I will have to rise before the sun and head off to work puts my mood miles ahead of where it’s been these past few days.
A good night’s sleep has eluded me since midweek at least, and last night was no different, though the morning headache that’s quickly become my new normal was either less intense, or has become easier to bear with time. Either way, today counts as a good day, or at least I’m choosing to fudge the criteria and to have it included.
The gorgeous weather we are having helps. Looking ahead, dreary downpours and thunderstorms are forecasted for the next four days. I’m not happy about that, but the clouds are not under my control and dwelling does no good. Instead, I made time during lunch for a walk and ate outside to soak up as much sunshine and warmth as I could to see me through.
In addition, the workload is light, all the bosses are out, and there are plenty of coworkers around to get the work done early. Stress levels are low and coping is coming easily. Worries and thoughts of impeding doom feel far away, and I am grateful.
May these kinds of days come more frequently, and may I learn to recognize them more easily when they do.
This morning was a late one. I try to be out of bed by 6:00 though 7:00 is more typical. Today neither of the alarms roused me and I have no idea how long I would have laid there if my wife’s voice for the other room around 9:00 hadn’t startled me. At least I hit the ground running once I was up.
I went for a long walk this morning. I’m trying to get serious about losing my quarantine weight and getting back to healthier eating habits. These past couple of months have been awful for my will power and motivation, but I’m starting to get a handle on how to fix it. The first thing I need to do is start limiting my options. I’m going to try not to buy so many snacks and to change the ones I do over to healthier options. The other is to have a schedule and tracker going and leverage my reluctance to “break the chain” to get out walking and exercising more.
The afternoon was spent in the “creativity room”. I finally made some real progress getting through the mountain of notes and long hand drafts littering my desk. Half of them were tossed. The ones that were grocery lists or work related. I now have a neat stack of scrap paper to turn into proper blog post, essays, or poems. There was also a scattering of magazine scraps I’ve used in the past for collage art or found poems. I saved all I could find and I plan to remix them into new pieces.
For now though, I’m just enjoying having a little more elbow room to type freely. I’ve spent the last week or more trying to turn the couch or the bed into a workspace and they have been far from conducive to focus.