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I’m feeling a little better today. There isn’t as much cleaning to do or projects to complete. There are fewer obligations competing for my time and attention and less guilt weighing me down.

I spent the morning catching up in my to-do list, logbook, and journal documents and setting some goals for the week. I also finished up a week of The Science of Well-Being, though I still need to work through the printouts. I have two new blog post ideas floating around and if I have the time and energy, I’ll get to them this evening but I have a feeling it’s going to have to be something I put off to tomorrow.


I was right. The entire afternoon was a wash. Lunchtime came sooner than I expected and next thing I knew I was in the bed, cozy and losing hours to sleep under the warm sun and the cool Spring breeze.

I want to regret it, but one of the best things about these warm months is the quality of sleep you get. There’s nothing like the speed and depth and duration to which you can sink into sleep when it’s just a little too hot outside. When it gets bad, I have bouts of sleep paralysis and no matter how awful that is I tell myself it’s only because the sleep is so good my body isn’t ready to leave it even if my mind has too.