“I just think that we’re at this incredible time of mourning as a world. We’re all grieving our lives and grieving the lives that we’ve had before and worried about what’s going to happen in the future, and we’re all sort of stuck in a state of suspension. And some of the grief therapists that I talk to, the counselors, they say when you lose someone you love deeply, you want the world to stop. And the world has stopped. We’re all like in this collective place of reflection.”
Understanding the stages of grief is a start. But whenever I talk about the stages of grief, I have to remind people that the stages aren’t linear and may not happen in this order. It’s not a map but it provides some scaffolding for this unknown world. There’s denial, which we say a lot of early on: This virus won’t affect us. There’s anger: You’re making me stay home and taking away my activities. There’s bargaining: Okay, if I social distance for two weeks everything will be better, right? There’s sadness: I don’t know when this will end. And finally there’s acceptance. This is happening; I have to figure out how to proceed.
— Scott Berinato, “That Discomfort You’re Feeling Is Grief“