001 // A Slow Introduction

It’s been a slow introduction to the New Year this morning. It seems staying up to celebrate the occasion makes for a poor start to your resolutions. I should have known, though. Staying up late has rarely felt worth the loss in energy, motivation, or focus the following day. I have a suspicion this may be the end of that tradition, or I’ll at least establish a new one: the New Year’s Eve Evening Naptime.

So, I’m giving myself a day to do only the bare minimum and just the basics. Hardly any of my resolutions this year require a dedicated daily practice and the ones that do I have marked off already. I got my 10 minutes of mediation and stretching in before sunrise, and today’s journal entry is complete. All I have left is to write for so many words and read for so many pages before the end of the day.

THe greatest excitement today will be getting to fill in the first page of my planner and preparing for the first weeks of the month by scheduling my time and working out my “to dos”. This analog system feels good and my hope that having everything written down in front of me and not on my phone I’ll have a little more focus and with just a little more focus over the next 365 days, I think I can get a lot done!

My specific resolutions aren’t quite done yet, but that’s okay. I’m taking a different approach this year. I’m letting this 2021 version of myself become rather than expecting her to emerge today fully formed and perfect. This 2021 version of me isn’t sure who she is or how best to express herself or move forward, so she’s taking the year slowly and I’m giving her permission not to know yet and to change her mind when she does work it out.

I don’t have to start everything today, and it’s probably best that I don’t. That’s the fastest way to feel overwhelmed and the surest way for me to fail. The new year has arrived but I I am not arriving, I am growing.

366 // A Day of Waiting

New Year’s Eve is a strange day. It’s a day of preparing, of wanting, and of waiting and as that waiting goes on, and the body and mind fill with nervous energy you grow anxious, impatient, and quite feverishly, hopeful. You are simultaneously excited to leave the last 12 months behind and terrified to begin the next.

There are many hours left still before the end will come and the new beginning arrives finally. Here we are keeping our celebrations quiet and, most importantly, safe.

We aren’t marking the day as we usually do: with family or friends, drinking and partying. It’s just my wife and I softly ringing in the new year together and considering how much we’ve been through in these last many months, I couldn’t think of any way or with anyone I’d rather celebrate.

I’m practicing a lot of self-reflection and managing my expectations of what 2021 will bring. I remember New Year’s Eve before the start of 2020 I thought I was about to enter the a time of great joy and productivity. I imagined so many successes and experiences, and within months I the whole world was turned upside down.

I have no such expectations of 2021. I do not even believe it will be a better year than this last. All I hope for is that I will be better at coping with pain, disappointment, change, loss, and anger. I hope I will find ways to make the best of whatever I have and wherever I am. I hope to endure better, and that is all.

365 // Monotonous Routine

We’re just a day away now from New Year’s Eve and everyone keeps asking me what I’m doing to celebrate the holiday. I am absolutely doing nothing at all. I’m not even sure I’m going to stay up long enough to watch the calendar date roll over. The New Year feels more like an event to accept this year than to celebrate. A thing to get on with than to spend any time acknowledging.

The truth is too; I feel guilty for how much I have been out shopping and visiting with family over these last few months. I took some precautions, but it’s hard to break from norms and old traditions and isolate yourself entirely.

It doesn’t help how starved I have felt for anything to get out of the house, to see people, to laugh, to talk, to feel normal again. The cold and dreary weather and this awful monotonous routine of work, then home, then work, the home, then work is wearing on my willpower. I gave in to these needs and, quite surprisingly, to the holiday spirit.

So for the next few weeks at least I plan to stay in and stay away from anyone outside of my household as much as I can. Unfortunately, I still have to work, though even there I will do better to social distance.

The news broke yesterday that the first U.S. case the new, even more contagious strain of the coronavirus was found in my state and in someone who apparently had no travel history, at least not to the United Kingdom. That means it’s already spreading through the community and knowing this, my state of panic has been restored and my resolve renewed.

364 // The Worst Part Is Already Over

This hasn’t been as smooth of a morning as yesterday was, but for me that’s to be expected. Unlike almost everyone else in the workforce, I’m always at my best on Mondays and as the week wears on my energy levels, attention to detail, and efficiency seriously deteriorate.

I know it’s only Tuesday, but this has been a hard week already. It hasn’t been due to any particular external stressor but simply my own anxieties. I have to teach a class tomorrow and the worry of it has been building since at least last Friday. I know the material, but I’m co-teaching with different people than I’m used to working with and the material has been updated, making me doubt my knowledge.

The week’s decline is also greatly accelerated by the wintery weather and some concerning effects of my the last in a series of iron infusions I had to undergo. The dosage was higher, and I ended up having a slight adverse reaction, leaving me feeling more fatigued than usual and generally icky.

Still, I am proud of myself for mustering the willpower to leave the bed early and work in time for meditation and a good stretching session before beginning the day. Taking those 10 to 15 minutes for myself every day really makes a difference. At the very least, I arrive to work with a sense of accomplishment already instilled.

I had thought to skip going in entirely and staying home, but today is scheduled to be a very, very short day and the worst part of it, the getting up and getting ready, is already over. All I have now left are a couple of quick tasks, a short bout of work outdoors, a bit of preparation to make for the next day, and a few emails to send off.

After that, it’s just breathing and remembering the blue sky until bedtime.

The Day After Christmas

I felt overstuffed and dull and disappointed, the way I always do the day after Christmas, as if whatever it was the pine boughs and the candles and the silver and gilt-ribboned presents and the birch-log fires and the Christmas turkey and the carols at the piano promised never came to pass.”

— Sylvia Plath, The Bell Jar

358 // How Little Time

The year’s end is closing in faster than I realized, and it only just today hit me how little time I have to prepare.

I’ve always been weary of setting up any New Year’s resolutions for myself. Part of me thinks it’s pointless not because resolving to change, do better, end or begin new habits or believing in fresh starts, clean slates, or new beginnings is pointless, but because the date we choose to do so is so arbitrary.

Of course any of us can change or begin again every day and we can try again whenever we fail, but by March we’ll all have given up and it’ll be another nine months at least before we reflect and resolve again.

So, I don’t really believe that January 1st holds some mystical power or that my resolutions will fare any better just because the calendar year has changed over but I still make my list anyway and I still hope a new version of myself will emerge, the one I have wanted to be since the last time my resolutions failed.

I tend to think of resolution setting as a numbers game, setting up an impossible number of intentions knowing that although many of them will fall by the wayside or end up on the back burner there will necessarily, by fact of volume, be one or two come next December 31st that I can count as successes.

It’s been a slow and painful year but I have been strong—we all have—and I’ve met another side of myself, many sides if I’m honest, that I never knew existed. Some versions I liked, some not so much, but all I have accepted. Each aspect was given space, and each provided valuable insight in turn.

I’d love to take what I’ve learned and make the next year one of even greater endurance and resilience. I’d like to focus on self-care and in more areas than just emotional and physical. I’d like to find ways to care for my social, spiritual, financial, professional, and personal life.

I’m resolving in general to take a more well-rounded approach to my well-being going forward and through pre-planning, recording and reflecting, boundary setting, and all the willpower I can summon, 2021 will be a much better year.