“The point of ‘doing nothing’ is to clean up our inner lives. There is so much that happens to us every day, so many excitements, regrets, suggestions and emotions that we should—if we are living consciously—spend at least an hour a day processing events. Most of us manage—at best—a few minutes—and thereby let the marrow of life escape us. We do so not because we are forgetful or bad, but because our societies protect us from our responsibilities to ourselves through their cult of activity. We are granted every excuse not to undertake the truly difficult labour of leading more conscious, more searching and more intensely felt lives.

The next time we feel extremely lazy, we should imagine that perhaps a deep part of us is preparing to give birth to a big thought. As with a pregnancy, there is no point hurrying the process. We need to lie still and let the idea gestate—sure that it may one day prove its worth. We may need to risk being accused of gross laziness in order one day to put in motion projects and initiatives we can feel proud of. ”