
It’s been a while since the house has felt quiet enough for me to sit and write. It’s been even longer since I was calm enough to gather my thoughts. This last week was hard on me with classes to teach every day and some new crisis waiting when I was done.
I can see light at the end of the tunnel though as I take a short break from training and I start recognizing which problems belong to me and which ones don’t.
This weekend I’m taking it easy and reminding myself, and everyone else if I need to, that there is so little time left after work and sleep, meals and chores, that I must be selfish and keep some of it aside for myself. I must be mindful of what my time is meant for and guard it stubbornly against those who ask too much and push too hard.
I’m learning to set boundaries, which isn’t all that hard and practicing communicating those boundaries which is far from easy.
I don’t shy from confrontation normally, but I’m slow to initiate it not out of fear but out of doubt. I never know if my perspective is the right one and I have trouble believing my needs are reasonable. My heart tells me I expect too much and my mind agrees and asks me to understand and endure a little more, a little more, a little more…
But I’m running out of energy, both physically and emotionally, and finding it harder and harder to relax and rejuvenate. The harder life gets, the more I need back to feel motivated and enthusiastic. I think I just need more to look forward to. I need more to happen.
Of course, that part is actually the part that is in my control and that makes it an absolutely terrifying problem to solve, but doing nothing is no longer an option. Through mindfulness, self-love, and action-based optimism, I think I can get there. I can get somewhere. I can make more of my life my own.