In proportion as the bourgeoisie, i.e., capital, is developed, in the same proportion is the proletariat, the modern working class, developed—a class of labourers, who live only so long as they find work, and who find work only so long as their labour increases capital. These labourers, who must sell themselves piecemeal, are a commodity, like every other article of commerce, and are consequently exposed to all the vicissitudes of competition, to all the fluctuations of the market.

— Karl Marx, The Communist Manifesto


And not just projects, but what other things do we struggle to say no to?

What kinds of things are we expected never to say no to and why are we expected to be so accommodating?

What kinds of reactions do we imagine we’ll receive if we were to say no and if you have ever tried what actually happened when you did and how did you feel after?

Have you ever reacted negatively when someone said no to something you asked of them, and why?

How can we learn not just how to protect our own time and our boundaries but to allow others to protect their’s as well?