2020 – Page 7 – Lisa Marie Blair

209 // I Already Feel Lighter

Up and down, back and forth, round and round, everything is swinging wildly, yo-yoing, hitting roller coaster highs and lows both thrilling and terrifying.

My health is the main culprit. Perhaps I could better orient myself between work, tasks, rest, and relationships if physical pain, worry, and loneliness weren’t always obscuring my sight and way. Not all days are bad but lately it feels like I get two, three, sometimes five days or more in a row of worse and worse and worse before I get just one where I’m feeling somewhat normal and capable. Luckily today is one of those those good days.

I woke up this morning with more energy than I’ve had in over a week now. I was up by 4:30 without grogginess or fatigue and even got a 10-minute meditation session in on Headspace before work.

Over the weekend I found out they are offering free subscriptions for educators including both teachers and administration and signed up right away. I’m hoping to get my wife and perhaps a couple of friends to build the habit with me. I could use the motivation and the accountability check.

It’s been just three days since I picked up the old habit and I already feel lighter and looser. You ever feel like you didn’t know some part of your body was hurting until you laid down to rest it? That is how mediation feels to me. I’m always so tightly wound but I don’t realize it until I take the time to scan my body, to feel it’s weight and movement, and connect it with space and gravity around me. It’s more than physical. I have to release the tension in my heart the same as I would for my shoulders or neck.

I spent all my time before lunch in a long brainstorming session with my team. We’ve been meeting every few days to share ideas, make plans, complete projects and generally spread and share our enthusiasm. I’ve enjoyed these meetings but the additional workload is starting to stress me. I have to keep reminding myself that I’ve got an amazing team behind me and that no one is going to let me fail. Through them I feel more secure and more confident in my work than ever.

The rest of the week is a busy one and already tasks are being pushed and postponed to make room. I’m blocking in time for writing, reading, and creating too and taking advantage of early morning hours to make the most of my time. I hope every day will feel like this one but even if they don’t, at least I got one.

P.S. Headspace is also free for healthcare workers, free for a year if you are unemployed, and heavily discounted for students. I’m not affiliated in any way with Headspace. I just love the app and think everyone can benefit from daily meditation.

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204// Summer Comfort

It’s all downhill from here. The worst of the work is over and the most persistent of worries are evaporating. The hardest part of my big project is done, the rest is tweaking word choice and reformatting. I’ve done the hardest thing of all today too. I gave up control and reclaimed more of my time by delegating and sharing work and responsibilities.

I’m writing again this afternoon. I have a germ of and idea of a concept to chase, nothing unique or all that interesting, but personal as all my musings and attempts are. It helps to have a plan. It helps to have a place for ideas both formed and unformed. I’ve had time and mental space to spread out in because so much of what is cluttered and messy in my mind is laid down now in lists and notes, categories and hierarchies all searchable, sharable, connected, nested, and accessable anywhere.

Summer storms have returned to the evenings and I welcome the soothing rain, the excitement of thunder, and the break from the increasingly unbearable heat. The city stopped for a time to wait out the threat of real damage that’s only ever realized once or twice a season. This one was only postured and roared but left quickly slinking over the eastern plains.

I’ve eaten and finished what work I have the energy for. I’ve set up tomorrow’s list and prepared for tomorrow’s needs. I’d rather read than watch TV just now while I wait for the night to end, for my eyes to droop, for my mind to calm.

It’s hot enough still that the fans are whirring in all the rooms and dark enough now that the katydids and crickets are calling. It’s so loud I wonder how I’ll sleep though it. Then again, these summer sounds and smells have always been salve for my soul and the warm nights never cease to envelope me in a a kind of warmth and comfort that feels free, easy, welcoming, and kind.

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203// Feeling a Little Lighter

Not every long day is a hard one and not all stress is bad. I still have a lot on my plate, but progress is being made fast and I feel good about the work I am producing. Tomorrow will bring new more meeting and more time spent in debate and back and forth. Sometimes I miss the old days when I was a team of one, when I had no one to consult or consider. I miss not having to compromise, to vote, to agree all the time.

Still, my team is good and looking from outside of my narrow perspective, I can see how much worse things could be. At least we are all heading in the same general direction, matching each other’s enthusiasm, and speaking with a calm compassion no matter how much we disagree.

New opportunities are showing up on the horizon too. It’s nice to have things to look forward to again, or at least something new to be anxious about for a change. I’m taking an online training course on the history, laws, and “best practices” of transporting people in wheelchairs and in a few short weeks I finally get to complete my Crisis Prevention and Intervention course that had been cancelled months ago due to Covid-19. The silver lining here is now it’s only one day of in-person training instead of four. It means being a lot less nervous, self-conscious, or socially awkward.

The evening had some rough edges, and I struggled to find my groove and fit. There were more expectations than I could meet and the experience left me feeling down, disappointed, and disheartened. A mellow playlist, an hour spent cleaning the house, a couple slices of good pizza, good conversation, and a hug turned it all around though and I can drift off feeling a little lighter tonight. Until tomorrow…

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202// Gratitude Helps

Today was the most normal work day I’ve had in months. I’m still not back to the low-key work days I’m used to and there are still many more expectations and obligations, but it’s calmer and so am I. Gratitude helps. I’m grateful to be at work at all, and grateful to be allowed to do the work that I do while I’m there.

It wasn’t easy getting back into the groove after my vacation, but it felt good to be working back at my usual location and to know that I can relax into a routine for the foreseeable future. More and more I’m taking work home too, which was scary at first. I don’t want to have to war with myself about how much I am working or what projects I am taking on, but as long as I keep the same hours being here rather than there is a gift.

Tonight is my wife and I’s first wedding anniversary, but since all the celebration was used up last week, we’re just cooking a simple meal together and enjoying a glass or two of red wine. I’m looking forward to one more night of indulgence before returning 100%, physically and mentally, to the work and worry of reality.

More than anything though, I’m looking forward to another new beginning at home full of love, warmth, surprise, support, change, compromise, growth, healing, and happiness.

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201// What I Needed

I was away for a few days and I only just realized I forgot to say goodbye. It wasn’t my intention but trying to wrap up work things and to prepare for a trip, all the while trying to manage my health issues meant a few things we left undone and unsaid. But I’m back now, and though I failed to make mention of my send off, I at least would like to take some notice of the return.

To begin at the beginning, last week we travelled out of town. My wife and I are celebrating our first wedding anniversary and felt the occasion coupled with recent stresses and successes warranted something bigger and grander than a standard date night.

Our first year as a married couple was both wonderful and still quite terrifying. After Our home has never felt more warm, safe, or loving, but the world around us has fallen farther and farther in the opposite direction, leaving us disjointed and unfocused. This time away was meant not to reconnect so much as to resettle. We longed to get back into our old grooves, to be the sun, and moon, and stars, the light, the calm, the way for one another again.

So, we went up into the mountains for a little time away from the city, from work, and as far from the pandemic as we could get, and it was all exactly what I wanted, needed, it to be. I needed nature. I needed spoiling. I needed to focus on myself and what was directly in front of me and directly inside.

We spent much of the last few nights drinking, eating good food, napping during afternoon rains and warming ourselves next to campfires. We hiked, and shopped, and sometimes we did nothing at all but sit, listen, and see. Our accommodations were stunning, and the setting was gorgeous. I was sad to leave it all behind but having the memories and the experience to carry with me means everything to me.

We’ve been back for a couple of days now and though we immediately had to return to life, to family, and to work, I’ve found I still feel relaxed. I feel refocused. I feel rejuvenated. I feel that by disconnecting from all the noise and reconnecting with what really mattered I can recommit to all aspects of my life once again.

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192// Still Turning

The world is still turning. I’m here and not, here and not. I’ve been off doing other things, but this space is never far from my thoughts. Fatigue, and worry, and heat, and overwhelm have kept me from it, and though I am here now, I make no promises for tomorrow or after.

Still, starting again is always a good sign. Being at this desk, typing, and even feeling the faint stirrings of old ideas and passions in the back of my mind is a sign that I’m feeling better. I’m feeling more myself. I’m mentally and physically stable enough to move outside of the present into memories and hopes.

For a short week this was certainly one of the longest in recent months. I was happy to be back at my usual location but coming off of a week spent away from work and coworkers and then returning to small talk, mask wearing, and expectation was jarring. I have another break coming up next week and after I think I’ll avoid taking time off for a long while. The seesawing between strict social distancing and this “new normal” are hard of the psyche.

And this new normal? It isn’t even agreed upon or settled yet, not by far! Every day new decisions are made and every day new anxieties are triggered. I’m dreading the start of the school year, but I’m also eager for it to begin. It’s going to be hard to find a way to stay safe and to keep both the kids and my coworkers safe too, but I’m ready to stop talking about it, fretting over it, speculating about it. I’m ready to get started!

Good things are happening too. I’m growing and learning how to delegate, how to teach, how to mentor others in my new position. I’m also confronting my flaws, bad habits, and toxic traits and working toward making space for others. I’ve spent so long fighting to be seen and heard that I have forgotten how to relinquish space to others. I no longer have to be the center to be secure or respected.

My health is improving with a new medicine and meal plan that includes hours of intermittent fasting to give my system a rest and plenty of time spent in a state of so little movement and stress that I am reminded of the “rest cure” prescribed to “nervous women” around the turn of the 2th century. It’s helping though and slowly, as I can, I’m returning to my workout routine and personal pursuits.

The world is still more shifting sand than solid stone out there. There is chaos, conflict, and change happening everywhere at every moment and it’s so scary but so exciting too. I’m happy to be alive now, though the old grief of knowing there is so much I won’t get to live through is stronger than ever.

They say living in the present helps relieve death anxiety, but for me paying attention to the present only ever highlights the time ticking away. Luckily, I’ve long since learned to sit with this—and many other—uncomfortable truths.

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183// Something is Different

Something is different about today. Maybe it’s the new month, maybe it all the time I’ve gotten to spend reading, writing, and resting, or maybe I’m just coming out of an ugly funk I didn’t realize I was in, whatever the reason I’m lighter, more positive, and cheerful than I have in days.

Nothing interesting is going on today. More time spent at my desk, on the couch, in the kitchen, and in bed. I’m typing away, reading, cleaning, and napping profusely. There were a few phone calls and emails from work, but for the most part I have been free from any obligations since last Friday and look forward to more days like this through this time next week.

My wife and I are continuing to social distance and stay home as much as possible despite the city moving forward with reopening. Even just a week ago I was fighting the urge to venture out and enjoy being around people again but the more cases are rising across the country the more comfortable, the happier, I feel staying home.

We talked about our upcoming trip to the mountains in the coming weeks. We feel a little bad about breaking quarantine for a vacation.

It’s true we’re taking a risk but at least we are travelling to place less dense than our own neighborhood and we plan to spend our time either alone in our tent our outside hiking in the wilderness. What meals we eat will be takeout or on patios. We’ll wear masks and bring along hand sanitizer and wipes. We’ll do what we can to minimize the risk, but we very much need these days away from the city.

As the cases rise all around us, I’m looking further and further into the future and so much that we’d hoped to do and see just may not be possible for a long while to come. It sucks losing so much of your life to this virus (and to a White House administration that won’t take responsibility and guide the country through these tough times) but the change in perspective has been refreshing. Strangely, life spent in increased isolation with decreased consumption feels healthier.

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182// Progress

Feeling worse today than I did yesterday, but I expected it. I ate foods I knew would be irritating to my gut and temporarily exacerbated my ulcerative colitis flare. I know I shouldn’t have, but sometimes you have to live for the moment and the moment was pistachio ice cream.

I woke up early but couldn’t make it out of the house for my morning walk. It’s actually been a few days since I’ve gotten out and around the neighborhood and I’m really missing it. I’m also grappling with feelings of failure and anger. I’m angry that I’m still feeling so cruddy I can’t even get out for a walk around the block.

On top of all that, watching my wife get up and get moving and knowing both that I am in a way being left behind and worrying how she may feel at having to move on and to do things alone because I have to rest, stay in bed, and not push myself, hurts deeply.

It’s helped to remind myself that sometimes the best thing you can do for yourself is to do nothing. If these last few months have driven home any lesson it’s that, right? It’s helps to turn your attention from what you can’t do to doing what you can and what I can do is write, schedule some “scrapbook” posts, and read and getting to lose hours to just these three small things has turned my whole outlook around.

I made a lot of progress this evening on the lengthy and unwieldy post I’d started and lost control of and then began to avoid over these last few months. For a moment I was back in my old groove where the words and emotions flow freely, where the path to the end is clear, where I know I am doing what I was made for, even if I’m not always a very confident or competent.

I do my best work when none of that matters. I don’t mean best as in happy. Writing is almost always a purely cathartic exercise for me and I feel best when something deep, painful, and or meaningful has been pulled up, examined, expressed, and expelled. That is my measure of good for now.

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Currently // June 2020: Dire Predictions and Unpleasant Truths

“Words of Emancipation didn’t arrive until the middle of June so they called it Juneteenth. So that was it, the night of Juneteenth celebration, his mind went on. The celebration of a gaudy illusion.”

― Ralph Ellison, Juneteenth

After the past three months of uncertainty, change, and fear I had hoped to settle into a new normalcy this June. Covid-19 cases seemed on the decline. I had returned to work. The precautions and the masks were quickly becoming habits. I was starting to feel safe and secure again. I was daring to feel proud that the world had grown more connected and empowered as we came together to face the pandemic and keep one another safe. Sadly, that new normal, that sense of safety, and that faith in humanity were short lived.

Covid-19 cases are back on the rise again and every day I see videos of people protesting stay at home mandates and refusing to wear masks that keep us all safe. I dealt with my own incident of indignation as a fellow employee in a CPR class I was teaching spit near me in retaliation for being asked to comply with precautions in response to the pandemic.

And as if the pandemic weren’t enough, police officers all over the country continued to brutalize protesters and murder POC in what could have been routine stops if any of them were trained in deescalation and possessed an ounce of self-awareness. They’ve learned nothing—listened to nothing!

The President continues to exacerbate every level of our problems and offers no reason for hope or words of wisdom to sooth or inspire the country he ought to be leading through these crises. The country grows further divided as the Left moves further left and the Right embraces and openly enforces old world systems of classism, racism, and sexism to hold on to power.

Instead of stability June brought only more uncertainty and anger, but none of it has been in vain. Change is happening all over the country and inside each of us and so much of that change is for the better and, slowly, slowly, I’m learning to not only accept, but to embrace and demand that change in others and in myself. This year has been a wild, frightful and wonderful ride and we are only halfway through it!

Working for a school district means July is another kind of New Year for me. This second beginning brings dire predictions and unpleasant truths, sure, but I’m committed to moving forward by focusing on one day at a time, one thing I can control at a time, one emotion at a time. I have a plan, a project, and so much to learn and say before another six months roll by. I’m excited to begin again…

but before I do, here’s what I am currently:

Writing one essay a week. With the second half of the year comes the perfect time to start a new project. This project has been a long-time dream of mine and it seems life, and work, and illness, self-doubt, and laziness keep on getting in the way, but I’m determined to start. My first piece goes up this Thursday and, unless extraordinary circumstances prohibit, every Thursday thereafter.

Making new collage pieces and poems, or at least I hope to. I have a new clean setup in my “creativity room” with a new full length self healing cutting mat and plenty of material to work with. It’s been months since I last held an X-Acto knife and lost myself in the precise cutting of words and images and remix them into something all my own.

Planning for more coronavirus surges and shut downs. The numbers are already up in many states and though Colorado is holding steady, but I have a feeling the mistakes of the Federal Government and surrounding states can’t be kept beyond the boarders. A springtime quarantine was bad enough. It’ll take emotional preparation and work to ready for one in the winter.

Reading Penguin Little Black Classics. There are 80 books in the set and each one is less than 60 pages long. There’s quite an assortment to the collection including short stories, poetry collections, essays, and excerpts. Some are fantastic, some are boring, but each is a new perspective, a piece of history, and satisfying to finish either way. In addition, I was able to find a few free books on police violence and racial inequality from Verso Books.

Watching the entire Avatar: The Last Airbender series on Netflix, followed by Legend of Korra on CBS All Access. I hate to add a new subscription service, but I could not move on without watching both. Luckily CBS comes with the new Twilight Zone series and with Jordan Peele narrating plus just the right amount of nostalgic elements, make the series is well worth the price.

Learning Spanish on Duolingo, but not much more. Going back to work meant a lot had to be put on the back burner and free courses had to be put off. I’m looking for new ways to return to the pleasure of self-education. I’ve started scheduling TV-free nights throughout the week. Some of that time is for writing, but some is for taking a few courses. I’m looking forward to finishing The Science of Well-Being and starting Race and Cultural Diversity in American Life and History.

Anticipating some time in the mountains away from the city, from the news, from social media, and as far from the pandemic as I can manage. My wife and I are celebrating our first wedding anniversary in a luxury tent enjoying gourmet farm to table meals and complimentary wine tasting. I’m looking forward to new hiking trails and breathtaking views.

Reflecting on all the things I never learned. I’m a queer woman of color, but I’m also light-skinned and I’ve had the privilege of an accepting family, workplace, and community. I was raised by a white woman and though she did her best to talk about race with us, I still inherited her innate privilege of ignorance. I’m learning how much I never learned because of what she could never really know.

Fearing the near future, still. Each month brings its own fresh horror, but each is proving worse than the last and we are but halfway through the year. I worry what I will be typing here in 30 day’s time, in 60 days? I’m terrified of the next 90 days.I’m afraid of more and more death. I’m afraid of getting sick. I’m afraid of four more years like the last.

Hating the at times muted, at times contradictory, and always damaging response from the current White House administration to every crisis this country has faced since 2016. Whenever the president speaks he only divides us further and pushes us closer to violence and self-destruction. I’ve never been the most patriotic citizen, but seeing my country in such a shameful state saddens me.

Loving the hard truth telling I see happening in the feeds of every social media platform I visit. I love the way communities have come together to speak up, protect each other, educate each other, and show love. I love the hope I feel despite all the suffering. I love the fearlessness in the demands for justice. I love the ambition and imagination I see in the calls for change.

Needing some energy! Having a chronic illness means my body is always either actively destroying itself or trying to heal itself. It means every day half or more of my energy stores are reallocated, leaving little left for loved ones and personal pursuits. I’m tired of being tired and I’m furious at the unfairness of it all. I’m low from being a burden and ashamed at how one-sided my relationships inevitably become. Just a little more energy would go such a long way…

Hoping that the side of the righteous, the compassionate, the oppressed, and the deserving gain real ground against racism, individualism, capitalism, and hatred in all its forms in the coming months. All around me I see opportunities to for real change and long overdue righting. It’s time we stop thinking in such small ways and moving so incrementally. It’s time lives are made better. It’s time lives were saved.

The world is always going to go on changing, it’s up to each of us to do our part to guide that change toward dignity and justice. I hope I see so much more change in my lifetime. Now is the time!

So, yeah, all in all, June was an enlightening month. I faced some ugly truths about the world, about people, and about myself. I saw the worst in us and I saw the best, the brightest, and the most beautiful too. I’m afraid of what July might bring, but I’m so very excited too. I’m ready to endure anything if it means changing the world toward a happier, more hopeful, and connect place.

But what about you? Have you found a sense of normalcy? Are you heading back out to work and open restaurants? Are you at least wearing a mask? Have you joined any protests, signed petitions, or contacted your state and local governments lately?

Let me know in the comments.

The inspiration for these posts comes from Andrea at Create.Share.Love

Photo by Joe Yates on Unsplash

181// Try First

I woke up feeling a little down on myself this morning. It happens from time to time and most days like this I just crawl back into bed and give up any plans or aspirations until tomorrow, but I was determined to try something new today. I don’t want to waste this time I have away from work on something so paltry as self-pity.

So, I got up and helped my wife get ready for work to keep from crawling back under the covers and when she left made a deal with myself. I promised to try my best today first then if I really couldn’t do it, if I really needed to crawl back under the covers and away from the world, if the best course turned out to be to give it up until tomorrow, I could do that without a shred of guilt, but I had to try first.

I took frequent breaks to check in with myself and slowly, with the help of housework, political podcasts, and some of my favorite playlists, my mood slowly improved. I started to like myself again, to feel motivated again, to feel cheerful again. I’d hoped to get more writing done, but getting my goals for the week spelled out and knocking one or two items off of my to-do list was more than I’d manage most days like this and the day isn’t at all over.

I’m getting to the end of my energy and willpower and if it weren’t for an All Staff Webinar from the superintendent coming up this afternoon I’d be back in bed already. I’ve been looking forward to this update and, hopefully, more concrete answers about the future of the school district and my job.

The webinar this afternoon was filled with more dire projections and unpleasant truths. COVID has negatively impacted school district budgets all over the country, and cuts need to be made across the board, but I happen to work for a very large district that is used to plenty of money and offerings for students and families. That means that, though other districts are making the same proposed cuts as us, their populations aren’t as spoiled and so they won’t face the same outcry and opposition that we will.

The budget recommendation that hit closest to home was the prospect that if COVID cases keep rising, or get worse later over the winter months, they may be forced to place employees at my level on leave without pay. I know I’m lucky to have gotten paid for the time I was off between March and May, but this uncertainty is already causing me stress. I’m almost certain we will shut down again before the end of next year, I just won’t know when or for how long, or how we will cope.

The best I can do right now is save money, get ready to find supplemental work at a moment’s notice, and not dwell in worry or on what I can’t control. All I can hope is that my fellow countrymen do what is necessary to slow the spread and ensure we can keep more people healthy and working in the future.

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