065 // Gah!

Why, oh why, does the United States health care system have to be so damn complicated!

The IBD nurse called to schedule a time for a phone appointment with my Gastroenterologist tomorrow. I’m positive she wants to yell at me for not getting my shit together and taking too long to enroll in the financial assistance program through the drug company so I can start my new medication.

The thing is, I actually had my shit together this time…mostly. I was only dragging my feet for like, a week! The rest of the time I was waiting for the cost analysis from the insurance company, then trying to figure out which financial assistance program to apply for, then reapplying after I applied for the wrong one, then having them explain to me that the one I am approved for is a special one that is extra complicated for no reason other than because I have my insurance provider likes to make things complicated, then, after I was finally approved, having them try to explain to me how it works, twice!

Now I’m enrolled in a program I barely understand and still cannot use for another 7 to 10 business days while a wait for a welcome packet in the mail and somehow, it’s my fault this is taking so long?

And that is just the tip of the healthcare iceberg. Choosing an insurance provider in the first place was complicated. Getting a diagnosis was complicated. All the blood tests and side effects are complicated. Keeping myself well is complicated. Choosing, starting, and switching medications is complicated. It shouldn’t be this damn complicated!

All this, I am convinced, is only further complicating the condition all this complication I am going through is supposed to treat!


These entries are inspired by Thord D. Hedengren

064 // Getting Through

I can’t wait to get through this week! I’m looking forward to the weekend when all this will be over and I can once again concentrate on my own problems, plans, and worries.

…I’m always trying to just get through. I’m trying to get through this task, this day, this week, this event or this worry. I imagine when it’s over everything will be easier, but the truth is it won’t. There will always be another hard task, day, week, event, or worry. The truth is all those tasks, and days, and weeks, and events, and worries are what life is made of and I shouldn’t wish it all away so easily.


These entries are inspired by Thord D. Hedengren

063 // Release Yourself

Sometimes our offers of help are rejected and our best-laid plans swept entirely aside. Sometimes we know that we know best but all efforts to convince anyone are in vain. We’re forced to swallow our pride and allow others to take the lead. We’re forced to follow a path we know leads to failure and to follow it with enthusiasm, energy, cheerfulness, and camaraderie.

It’s absolutely awful, and it’s life.

But then again, with our pride pushed firmly aside we might be able to see the silver lining. We might be able to see that what we’d tried to control wasn’t ours to control in the first place and holding onto it only keeps us from what is ours to direct and command. Let someone else take this burden. Release yourself from the stress and do only, think only, care only for what we have to, then go home to what belongs to you alone.


These entries are inspired by Thord D. Hedengren

Seven Shifts for March

1. It’s all about discipline, for everyone. Sure you have had your setbacks, you have your shortcomings and your challenges, but when you assume that everything is easier for everyone else across the board you commit a cruelty against yourself. You can do things, you just have to make the necessary modifications and persist through pain and disappointment until the new habit is established.

2. Do better for you. Do better not because you want to be liked, not because the people you love deserve better, but because you deserve better. Love yourself better. Spend more time with yourself. Do the things you love more. Encourage yourself. Go the extra mile and show yourself a grand gesture. Get help, get well, imagine new possibilities and chase impossible dreams, for you.

3. Take what is sucking you in and delete it. If it’s wasting your time, if it’s keeping you from doing the important work, if you regret it at the end of the day, get rid of it! Life is too short for you to waste your time racking up advertising dollars for websites and apps you aren’t getting anything substantial from. Delete it and replace it with something that makes you feel good.

4. Carbs are not the enemy and healthy eating is not so simple. What works in the short-term is not always good or sustainable for the long-term and diets are never one size fits all. Start simply with more fresh ingredients, more fruits, and vegetables. Move more and dedicate real-time to pushing your body and getting your heart rate up. It’s that easy and that hard.

5. If you can’t say something nice, at least don’t say something mean. Your honest take isn’t always what people want and not every criticism of you, your work, and your likes need to be defended against. Save your breath and move on.

6. It’s a hard pill to swallow, but the fact is you may be a racist, or a misogynist, or a homophobe, or a transphobe, or a xenophobe, and more and worse and in any combination thereof. It’s nothing to get offended over. You weren’t born this way and you aren’t even necessarily a bad person because of it. You’re just part of an oppressive system that groomed you to think the way you do. It’s nothing to get defensive about. It’s common, normal, and perfectly changeable.

7. Doing better starts with allowing yourself to feel, acknowledge, and accept that you are utterly incompetent. You lack the knowledge and the skill to do something, many things in fact, and that is okay because, from incompetence, there is nowhere to go but up. From ineptitude comes capability and the unskilled have all the chance to become experts, but first, you have to know what you don’t know and begin from there.


Post inspired by Nicholas Bate

Photo by Markus Spiske on Unsplash

062 // If Only Every Day Could Be Sunday

I have a hard time letting go of Sundays. I don’t want to go to bed because I don’t want the week to begin.

I want every day to be like this and every Sunday. I want all my days to be for taking care of me and for taking care of my home. I want to get up early drink coffee all day, tidy up, read, write, watch a movie, take a nap and go to bed late every day and night of my life!

I want Monday to never come at all…


These entries are inspired by Thord D. Hedengren

If We Were Having Coffee // Two Big Days to Plan For

Hello dear readers! Happy Sunday and welcome. Thank you for stopping by for a bit of caffeine and catching up.

Today is definitely a snow day. We’re cooped up inside away from the sub-zero temperatures and the nearly 7 inches of snow that have fallen since yesterday evening. We woke this morning without water and feared that somewhere a pipe had frozen and would burst soon but after playing with the main valve, setting up a space heater, and opening all the faucets water quickly returned and I could finally make my coffee. Thank God!

So, pull up a chair and, please, help yourself to a cup. I’m having blonde roast this morning with a bit of coconut cream but I have cold brew coffee in the fridge if you are one of those crazy people who crave it on wintery days like this. Come, let’s talk about last week.

“Do you ever get really excited about life and then realize it’s just the caffeine? It’s really depressing, but that just means you need more coffee.”

― Stephen Robinson, Mahogany Slade

If we were having coffee, I would tell you that this was a refreshingly unremarkable week, or, the beginning was at least. My workload had reduced to nearly nothing, and I got to spend my free time reading, writing, and organizing the first notes and ideas of a new project I’d like to start. I caught up on my favorite podcasts, made important phone calls, and even took a nap!

I didn’t do as much blog writing done as I’d hoped but I did do some behind the scenes stuff like cleaning up categories and changing themes and I worked on a piece for Zen and Pi that I’m excited about. In the coming week, I’d like to finish it and start on a few other ideas too.

Writing here has been great for building momentum and for keeping my focus, but this isn’t all the writing I want to be doing. I have so much I want to say but taking the disordered contents of my mind and translating onto the page as something coherent and interesting is not only difficult but petrifying. This is going to take a while.

I had mistakingly expected to enjoy those unremarkable days for a long while, but three days is all I got. Then the old workload was back, and I’ve already been forewarned that next week will be even worse. We’re understaffed and overworked. A schedule will be difficult to put together and impossible to stick too. I’m expecting plenty of confusion, frustration, and irritability, but I’m looking forward to the end when I can boast of a job well done in the face of chaos.


If we were having coffee, I would tell you that the highlight of my week was getting to attend a fancy awards ceremony at work for a friend who was being honored. This award is for people who work in supporting roles in our school district. People forget it isn’t just the teachers who create the safe, structured and nurturing environment that facilitates learning. There’s transportation, where I work, there’s maintenance, information systems, food and nutrition, and so much more.

Every year we all get together to nominate the best among us to be considered for recognition and in February we throw a party in their honor. I’m proud to say I am a past honoree, and so is my girlfriend, and many of our friends too. It felt good to go and when all past honorees were asked to stand and be recognized again, I felt honored not just in my own past award but to see so many of my friends standing as well.

At that moment I realized I had chosen the right community. I had surrounded myself with people who work hard, who care, who take the job seriously and who want all of us, and all the children we are responsible for, to succeed.


If we were having coffee, I would tell you that we didn’t make much progress in wedding planning, but only because we had another wedding on our minds. My brother is marrying his longtime girlfriend, and mother to two of my nieces and nephews this week! I’m excited for him, and only a little peeved to be attending his wedding the same year I am planning mine.

My girlfriend has agreed to be the photographer for this event so I’ve been helping her gather her gear, plan her shots, her outfit, and to build her confidence. She’s never shot a wedding before and she is not a professional, but she’s good, and I know her best will be phenomenal.

My sister, the one I was just visiting in Texas, will be here too and I’m thrilled to have the family all together again even if it’s only for the weekend. When I’m not acting as my girlfriend’s assistant I plan to make the most of this rare sibling time while I can. I just know well have a blast.

It’s crazy to think the next time we’ll all be together again I’ll be the one getting married!


If we were having coffee, I would tell you I am gravely concerned that we won’t have everything done in time for our own big day. In addition, I grow increasingly enraged by the costs and the expectations as we get closer and closer. If you are thinking of having a wedding or planning one already I encourage you to seriously consider skipping the entire ordeal. I wish I had taken the option seriously this time last year.

But, we can’t turn back now. We are trying to remember that this whole celebration is for us first. We can do it however we want. We can blow up every tradition, tear it apart, and reshape it in our own vision. At the same time, we are having to balance that desire to have complete control with the reality that we cannot do this on our own.

We need help, and help comes from people, people with emotions, people who want things their own way because they think it is the best way, for us. We scared to tell people no, that isn’t what we want, that isn’t us. That’s why up until now we’ve been going it alone, but that, to be honest, hasn’t gotten us very far at all. 


If we were having coffee, I would tell you that as much as I am enjoying our chat, it’s time for me to go. This Sunday, rather than being a relaxing day inside, is “deep cleaning day” and I’m already falling behind in my half of the work. I’m hoping to blast through it all and have an hour or two to myself for a long shower, a face mask, a big lunch, and a long nap before evening rolls in. I want to be ready for Monday in every way.

I hope that you had a good week. I hope you accomplished something great and that all the bad was inconsequential. I hope wherever you are it is warm and that you have time to take care of yourself for a change before a new week begins.

Until next time. 


Written for the #WeekendCoffeeShare link-up hosted by Eclectic Alli.

Photo by Julien Labelle on Unsplash

061 // A Peaceful Moment

I can see the snow starting to fall from our big living room window and all my ladies are sleeping around me. My girlfriend is stretched out to left on the couch, the dog is at my feet and the cat is snoring in her tower to the right. The TV is quiet, my girlfriend having nodded off before she could choose a movie, and for the moment, life is peaceful.

I hope for the same peace tomorrow when there will be more snow and nothing calling us up and out of the house. I wish I could have it every day forever, but soon there will be work and a lot of work and family obligations to get in the way. That’s why I mark these moments when I can. I hold them in my heart and pull them out on whenever I’m overwhelmed or anxious.

This kind of peace, I have to remind myself, does exist and I will always be able to find it again.


These entries are inspired by Thord D. Hedengren

Currently // February 2019: Failures Will Have to Be Accepted

“Why, what’s the matter,
That you have such a February face,
So full of frost, of storm and cloudiness?” 

― William Shakespeare, Much Ado About Nothing

New Year’s day might fall on January 1st, but February is when the year really begins. It’s when the shock of the calendar change wears off and the work can begin. It’s when the year begins to become itself, what it will be and not what we had hoped or wished it would be instead.

January was squandered while we recovered from the holidays but come February 1st, we all got a second chance to begin. All you needed was the courage and resolve to do so. But if you didn’t, those resolutions may feel long gone and failure may have firmly set in now that March has come. Some of those failures will have to be accepted. The time for do-overs has passed, but there is time yet to change, to adjust, to begin anew now, if you want.

For me, there have certainly been failures already. There is a lot I haven’t started yet and plenty I suppose I’ll never start now. At the same time, a few small steps were made and I’m exceedingly proud of what I’ve done and still resolve to do this year.

In fact, through March my plan is to keep on doing what I’ve been doing, only now I need to work on doing it a little more, and a little better, and with a little more courage.

But before I do, here is what I am currently…

Writing my journal entries, every day, but not much more if I’m honest. February was a bad writing month but not from lack of want. I just had too much else to do. Those daily journal entries may not be much, and they may not even be very good, but I am proud of myself for writing them. They’re better than nothing at all and they’re already beginning to add up. I am working on a real piece for Zen and Pi that I’m pretty excited about and I’m thinking again of writing a book.

Making the most of my time. I’m working on mastering the art of “deep work” but scheduling more than a couple of hours of creative focus at a time while working a split shift at my day job has been difficult. I’ve had to examine closely the ways I use social media and my phone in general and accept hard truths about the kind of work I want to be doing vs. the kind of “work” I have actually been doing. I’ve removed time-sucking apps from my home screen and replaced them with apps that rouse my brain cells, feed my curiosity, and inspire me to write more. I’ve started using timers and I’m learning to take my ambitions seriously. I’m making progress.

Planning a wedding! I’ve been planning my wedding for quite a long time now but this month I finally took the first concrete steps toward having a wedding. We have a ceremony site, a venue for our reception, and we settled on invitations and colors. We’re terrified and regretting the decision not to elope but we’re doing it and it’s going to be wonderful, and even if it isn’t wonderful, we’ll still be happy because we’ll be married which is all we really want, anyway.

Anticipating Springtime! It’s in February that I first start to feel the first hints of the change to come though I can’t tell from where the feeling comes. Nothing looks any different. The weather is still as cold and dreary as it was last month, but I no longer feel as though the frozen abyss will go on forever. I feel a slow vibration building beneath the leftover layers of snow and ice. I know soon something beautiful will grow there and I’m eager to meet it.

Reading One Hundred Years of Solitude by Gabriel Garcia Marquez and The Collected Poems of Emily Dickinson. February was not as good of a reading month as January was and I think it’s because I read so much in January that I have slacked off. I think I burned myself out. Not only that, but those last few books were pretty easy and these two are really challenging me. I’m slowly finding my groove with Garcia, but Dickinson is testing me every step of the way.

Watching the third season of True Detective on HBO, the last season of Shameless on Showtime, oh, and The Umbrella Academy on Netflix, all three of which I highly recommend but besides that, I’m trying not to watch much else. TV has been taking up a lot of my evenings and I always feel guilty for wasting so much time. I’ll always watch my favorite shows, and even binge-watch the ones that interest me the most, but I won’t put on just anything to pass the time. All time is valuable and must be filled or used intentionally.

Feeling left behind. For the past few years many of my closest and most inspiring coworkers, people I consider friends, who motivated and encouraged me and who I tried my best to motivate and encourage too, have all been finding bigger and better opportunities while I have continued to go on doing what I have always done. I do like my job, and I am good at it too, but I long to find some big new opportunity too. I long to follow a dream and to be able to say to the world that I made it.

Fearing a lot less than I have in the past. I wouldn’t say I’m more confident but I’m certainly less concerned. I’m developing a “so what?” attitude. So what if it’s ugly? So what if I’m unworthy? So what if I fail, look stupid, or even get a little hurt? So what? I’ll move on and at least I’ll know. And, to be honest, at this point whatever it is I’m afraid will happen is no worse than to go on living life as someone who never even tried.

Reflecting on this Ezra Klein podcast in which he interviews Kate Manne, professor of philosophy at Cornell University, author of Down Girl: The Logic of Misogyny, and my new favorite person. Manne argues that we should define misogyny, not as something men feel, but something that women experience. This simple statement, this simple change in perspective is exactly what we need to take the fight against not just misogyny but racism, homophobia, xenophobia, and all other forms of discrimination and oppression. It’s the mind shift that people who participate in those systems need to take in order to move from a place of defensiveness into a place where they can acknowledge, accept, and change their behaviors without the people who experience discrimination and oppression having to expend any more emotional labor than they already have.

Needing more writerly friends. I’m shy by nature and paradoxically more so online. There are tons of writers and creatives I follow across quite a few social media accounts but I have no idea how to approach any of them. I don’t know how to start a conversation or how to add to one already happening. I’m star struck by them all and I don’t feel like I deserve the attention of the ones who bother to follow me back. I long for people in my life who are on the same journey as me and understand the difficulty and the importance of what I dream of one day doing.

Learning all about social norms and social change on Coursera. The course is offered by the University of Pennsylvania & UNICEF so, besides learning about expectations, sanctions, and choice, I’m also learning more about real-world practices, attitudes, and motives behind child marriage, female genital mutilation, and open defecation. I’m looking at my culture differently and adjusting my perspective not so much on some of these deplorable practices of other cultures but on the people who practice them. Human society is exceedingly complex, and harder to change than we imagine. I’m looking forward to beginning Social Norms, Social Change II next week and learning even more!

Hating the common workplace practice of putting more work on people who have shown excellence and enthusiasm simply because they can handle it, especially in workplaces where that added excellence and workload don’t translate into additional pay or benefits. In my experience, these uneven expectations often hurt women more than men, the latter often assuming that what is hard for them to do isn’t as hard for others. If you ever hear yourself saying someone else should do something rather than you because they “know more about it” or because they are “better at it” please stop for a moment and consider whether what you are doing is fair or right. Take a moment to consider that it is you who should do better, try harder, and live up to the expectation you have of this other person instead.

Loving love. Most people I know either hate Valentine’s day or they think it’s stupid. Many of my friends are single or they’re long-term couples who forego celebrating the season of love because they believe it’s a shallow expression of emotion and it conveys a superficial understand and what it means to spend your life with another person. But I—a hopeless and eternal romantic— cannot resist. Of course, romantic love between two (or more) people should be acknowledged, celebrated, and strengthened every day but I still love having one day a year to celebrate love not just with my partner alone but with couples all over the world, together.

Hoping for an opportunity to present itself soon. I need a break, a sign, a chance to take a leap. I need a little validation, something to show off, something to be proud of. I know opportunities like that don’t just drop into a person’s lap and I know if I want to go somewhere it’s me that has to do the moving, but still, wouldn’t it be grand to be one of the lucky ones? I’ll do the work, but I’ll go on hoping for a miracle too.


So, yeah, all in all, February was a good month. I got to go on a trip. I got to celebrate love with my love and a few friends who are in love too. I didn’t do as much as I’d hoped but I did a lot more than nothing. I’m proud, or at least I’m content, and I’m ready to move on, to leave February behind, and to greet March with enthusiasm and pride.

But what about you? How did February treat you? Did you celebrate love with a special someone? Are you as tired of winter as me?

Let me know in the comments.


The inspiration for these posts comes from Andrea at Create.Share.Love

Photo by Michael Hacker on Unsplash

060 // The Privilege of Problems

It was all downhill from my morning coffee.

I don’t want to fill this place with more complaints and curmudgeonry so I’ll simply say that I’m grateful for the problems I do have because they are proof of my privilege. I’m grateful to have a job and the respect and consideration of my coworkers. I’m happy to have a home that needs cleaning, friends and family to be obligated to, and a relationship that requires time, patience, compromise, and understanding.

I’m grateful for my problems, and for Fridays, that revitalizing light at the end of the tunnel I need to push on toward the weekend.


These entries are inspired by the journal posts of Thord D. Hedengren

059 // Simply Unfair

The weather may not be sapping my energy today, but other people certainly are. I feel let down and taken advantage of. I feel unimportant and at the same time, I feel like everything is being put on me.

I don’t want to complain though. I can’t control other people. I can talk to them, sure, but I may have to accept that some things are simply unfair and focus on what I have to do rather than what others are not doing.


These entries are inspired by the journal posts of Thord D. Hedengren