124 // Heavy

The days never look as good while you are working your way through them as they do in retrospect. Yesterday, for example, felt slow, drab, and unproductive throughout but looking back over my goals and to-dos from this tomorrow I can see quite a lot actually got done and I’m proud.

My hope is that today will be the same. The sun is out at least, and that is a vast improvement already. It good to have gotten through Monday, and so far I’m plodding along pretty steadily from task to task. My workload is a little heavier but if I use my time mindfully this shouldn’t be a problem.

I’m struggling to want to write, but having the hour scheduled for later helps. I can focus on taking notes, freewriting, and thinking which has always been my favorite part of writing. That and the “having written“.

I thought I’d tackle a book review next. It’s been quite a long time since I’ve shared my thoughts on any recent reads. The books I tend to enjoy are so heavy though, it makes it hard to be light-hearted or short-winded. It makes it hard not to give the whole book away.

I think more light-hearted writing is in order though, to balance so much of my heavy feeling. I’ve always tended to take life and myself far too seriously and that makes for hard writing and I worry it makes for hard reading too.

123 // Use These Swinging Moods

I woke this morning to yet another cold and dreary day. I don’t mind rain so much, usually, but we’ve had quite a lot of it and none of it’s been quite the right kind. It’s been the all day gray and depressing stuff, not the swift and severe kind that roll in through the summer afternoons that I love so much.

It’s hard to focus today, though I have very little around to serve as any distraction. The mind always finds a way, it seems. I’m far too fatigued and unfriendly feeling to get anything done for myself or for anyone else.

I don’t expect the clouds or the chill to lift until tomorrow, neither do I hope for my mood to improve until the sun peeks out again. I’m learning to use these swinging moods of mine to my advantage. A drab day doesn’t have to mean being listless or low, it can mean being pensive and purposeful. It can mean time to pull inside myself and pull at what’s been building or bothering.

When the blue sky returns I will emerge again, to focus on interaction, inspiration, and input, but today is for introspection, silence, and solitude and there isn’t a thing at all wrong with that.

122 // Usual Sunday Blues

The morning started out sunny, but around lunchtime the skies grew dark and our phone began warning us of severe storms on the way. Some of my outdoor projects will have to be put off. Tomorrow is looking dreary too, so it may be midweek before progress is made.

It’s nearing evening now, and I’m frustrated by how easily the body gives out. Coffee and some natural drive got me through the morning, but my energy levels quickly fizzled out from there. I’m considering some afternoon tea and a boost of B12 to carry me through the until bedtime.

Not that there is much left to do now, or much time left to do it in even if I wanted. The groceries are bought, the laundry is folded, the dishes washed and put away. There will be some time for writing, for planning the work week, and for crucial self-care needs, but the to-do list never really ends and there is always more you wish you could do and more weekend you wish you had to do it in.

I make the best use of what I have, but there is always something left unchecked, something I didn’t get to, something that has to be put off. Two days has never been enough for the errands, the cleaning, the visits with family, the projects, the rest, and all the fun you’re in desperate need of before you must give up more precious hours of your life for bills and necessities you only end up resenting.

And like clockwork, I slip into the usual Sunday blues.

121 // Any Small Peace

I woke up this morning believing it was Friday rather than Saturday and though nothing at all indicated that it was a workday—no alarms had rung and my wife was still in bed—I dragged myself from the warmth into the cold darkness of my house to begin getting ready.

I shortly realized that I’d made a sad mistake and promptly returned to my cozy comforter, but what struck me afterward wasn’t the mistake and the disruption to my rest, but that I’d a habit was forming again. I was able to do what needed to be done, the hard thing, in response to a circumstance without complaint or the need for negotiation with the self.

All this is to say, it’s getting easier to rise and enjoy my mornings again. This is a sure sign of healing and a welcome return to a part of myself I can recognize and cling to in these hard times. It’s a small thing for most, but for me, any small peace whether found in time, space, or the heart, is crucial.

120 // Returning

Today was a good writing day, but only because it was allowed to be an entirely unproductive work day. My bosses are often understanding of the need for days of rest and relief, days where there are no expectations, only time to take care of self or reconnect with the team. Today was one such day.

I wrote a new “Currently” post for the first time all year and tried my hand at drafting the first newsletter I’ve sent in years. I also shared a letter I wrote over a week ago to someone very dear to me. Between those pieces and these recent journal entries, a lot has been released. I’m lighter than I’ve felt in weeks.

The weekend looks busy from here, but instead of focusing on the tasks and to-dos I’m looking forward to getting back to rising before the sun and spending a few quiet hours over a cup of strong coffee and the lit up keys of my laptop. I’m looking forward to more writing.

Returning to written words has been like returning to an old friend, picking up where I left off and going on as if I’d never left. It’s a relief to be so accepted, to be loved back by something you thought had stopped loving you.

119 // Seized the Day

What does your mind need right now?

This was an email subject line from the marketing team at Headspace—a meditation app I’m an avid user of. The email itself wasn’t very interesting, but the subject line did catch my eye. It made me wonder what does my mind need right now?

At that moment I didn’t know the answer, but I did know I was in deep need of something. So, I spent the day working out what I needed instead of wasting energy giving others what I thought they wanted of me.

Today I wasn’t as outgoing. I didn’t laugh or talk as much. I didn’t get sucked into conversations or cares that didn’t serve me and what my mind needed today.

I read. I wrote some. I deleted all my tweets older than one year on a whim. I ate. I took my medication. I drank water. I walked in the sun and I talked to my wife on her lunch break. These are things that bring me joy and fill me with a sense of purpose. I filled my day with them and made this day a good one.

It feels good to have some control over my mood and my doings. Tomorrow may be totally different. Tomorrow will probably be totally different. I may have fewer choices and chances to make what I will of my time, but the fact that I saw the opportunity today and seized it is certainly something to be proud of.

Tragedy is Not of Persons

Tragedy is not an imitation of persons, but of actions and of life. Well-being and ill-being reside in action, and the goal of life is an activity, not a quality; people possess certain qualities in accordance with their character, but they achieve well-being or its opposite on the basis of how they fare.”


118 // Ever Better and Better

I woke to rain still falling this morning. I normally hate the rain, but right now it’s comforting to have the skies mirror my mood. I’m imagining the world is trying to comfort me, to show me it understands, to give me space to feel whatever I feel without judgement.

The universe has been piling the pain on lately. Each day seems to bring some new heartache, but I’m learning that if you look hard enough, each day brings its own joys and successes too. They are just harder to see and it takes many more of them to outweigh the same quantity of bad, but the more you look the more you see and the more of those little goods you collect the easier the heartbreaks become to bear.

One step back, sure, but two steps forward always follow and in the end, it’s progress all the same. I welcome today’s ups and downs and anxiously await tonights totaling.

It’s going to be an unusually busy day, but that’s ok. One day out of all the rest of the week isn’t too much for me to give and anyway I still have my evenings and early mornings and the rest of the week looks brighter and more hopeful from here. I just have to deal with right now. Not “get through it”. I don’t want to waste my life anymore “getting through it”. I want to face it, fix it, finish it and move on to an ever better and better and better right nows.

They are getting closer day by day. I can almost feel them.